FITNESS & FITNESS CLASSIQUE

FITNESS AMATEUR & PRO CATEGORIES CONSISTS OF 2 ROUNDS R1 Bikini R2 Sports Wear CATEGORIES - Novice, U30, O30, O40, O50, OPEN, PRO ATHLETE Condition: lean enough to show a full six-pack, clear and defined separation between all major muscle groups without striations, in particular : Shoulder / Bicep Quad / HamstringGlute / Hamstring Symmetry: athletes should aim to present muscles that are fully developed. Ideally an "X" frame is presented:Full shouldersDeveloped latsTight six-pack Developed quadsFull rounded glutes with tight hamstringsThe development of each muscle group should match. IE. Shoulder and back development should match glute and hamstring development Also Consisting of 4 x Quarter Turns. Stage presence: You've worked hard it's time to show it off with confidence and a smile! Know your poses and know your walk.. practice, practice, practice! Fitness Models are also judged on their, presentation, confidence, stage walk, presence Round 1- Bikini Round Bikini's can suit your own individual taste from mild to full blown blingG-Strings are not acceptable. Athletes are required to do a T WALK see below graph for instructions This will be followed by group Quarter turns Round 2- Sports WearSports Wear Outfits to be provided by Ms Fitness Australia at the Athlete Gala Night White Sneakers are the shoe of choice Athletes are required to do an Individual I WALK see below graph for instructions This will be followed by group Quarter turns

fitness classique

The winner of this OPEN category will be the Overall Ms Fitness Classique Champion & will be awarded a Pro Card in QLD events. State Winners will be awarded their Elite Amateur Status. Fitness Classique is judged on Image, Posing, Overall Stage Presentation, & Symmetry CONDITION Should show slight separation in shoulders, arms and quads, hamstrings. No striations should be seenJudged in a One Piece posing suit. The One Piece swimsuit suit should flatter the physique, and be of a high cut waist cut. Suits may be of any colour & be embellished with crystals Athletes are required to do an Individual I WALK see below graph for instructions This will be followed by group Quarter turns You can Enter this Category by entering the Main Fitness Division first. Theme Wear is a free optional round

t & I walk INSTRUCTIONS

I WALK INSTRUCTIONS Enter the stage and walk directly to the middle rear of the stage and hold a relaxed pose at point 1.After posing at point 1 Athletes will do 3 poses Front Rear & Side on Point 2. After completing your I-walk you will exit the stage until each competitor has finished. Once all competitors are finished you will come back on the stage for quarter turn comparisons. The idea is to look as though your having fun displaying a bit of your personality.
T WALK INSTRUCTIONSEnter the stage and walk directly to the middle rear of the stage and hold a relaxed pose at point 1.After posing at point 1 Athletes will do 2 poses Front & Rear on points 2, 3, 4 & then exit the stage. Once all competitors are finished you will come back on the stage for quarter turn comparisons. The idea is to look as though your having fun displaying a bit of your personality.
Fitness Amateur entry
 fitness  PRO entry